This Book Is For You
This isn't a book talking at you from some pedestal. This is a teen sitting next to you, probably in sweatpants, saying “Hey. Me too. And here's what I've learned so far.”
More Than Enough covers self-love, identity, friendships, relationships, anxiety, depression, failure, and faith — all through the honest lens of a teen who has been there and is still figuring it out.
What's Inside
7 chapters packed with real stories, practical exercises, and faith-rooted encouragement.
Chapter 1: Mirror, Mirror
Learning to love the person looking back at you
Chapter 2: The Enough Lie
Silencing the voice that says you're not
Chapter 3: Fail Forward
What to do when everything falls apart
Chapter 4: Storm Season
Getting through anxiety, depression, and the battles nobody sees
Chapter 5: Squad Goals
Friendships, frenemies, and finding your people
Chapter 6: Heart Stuff
Relationships, patience, and protecting your peace
Chapter 7: Plot Twist
Writing the next chapter of your story
Meet the Author
Hi, I'm Selah
I wrote this book because I got tired of pretending everything was fine when it wasn't — and I had a feeling I wasn't the only one.
I've navigated my parents' divorce, struggled with body image and self-worth, battled anxiety and depression, survived middle school (barely), and spent more time than I'd like to admit comparing myself to every other girl on the planet.
But I also discovered something powerful: I was always good enough. I just had to stop listening to the lies long enough to hear the truth.
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